Meditation Blog : October 2006 Archives



Jewish Meditation Retreat

An article in the San Diego Jewish Journal about attending a week-long silent meditation retreat. In the following excerpt the writer describes the clarity of observation during a walk outside:

On this walk, I noticed things I usually would have missed. I heard how a brook sounds different when you listen to its melody upstream vs. downstream. I watched how snow really falls: what seems like only a few flakes observed horizontally is a load of white when you look up into the sky. I became quiet enough to hear an animal bustling in the spongy snow covered ground. Finally, I figured out that snow was more air than water. It took an enormous amount to quench my thirst.

This was far more than a lovely stroll. I actually experienced what seemed like a merging with the quiet and serenity of wintertime. To say this memory is one of my most vivid is an understatement. It ranks in intensity and depth with the birth of my son.

October 28, 2006 | Meditation | Permalink



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